Adding a Lake

random

runnings
Yesterday I thought I might have overdone it, but today I’m feeling pretty good. I couldn’t resist the weather, nor could I avoid the fact that I mentioned Saturday I was going to run again. While on an original planned route of 6 or 7 miles, things were going pretty well so I added in another lake for 10 miles. I haven’t run 10 miles since the marathon and I attempted it on top of 6 the day before. It went fine, but I won’t deny hurting last night. But today I don’t really have muscle pain and the ice on my knee last night seems to have kept the swelling at bay. Time to sign up for those halves I’ve been thinking about.