Longer Week-Day Run
random
runnings
This morning I did a longer than normal week-day run and went for about 8 miles. Getting up early enough to fit it in before work was probably the hardest part. It brought some satisfaction to run a route (and actually add to it) that used to be one of my weekend long runs. I realize this could be the case again, but right now it is pretty invigorating. And my foot seemed to handle it ok too.
runnings
This morning I did a longer than normal week-day run and went for about 8 miles. Getting up early enough to fit it in before work was probably the hardest part. It brought some satisfaction to run a route (and actually add to it) that used to be one of my weekend long runs. I realize this could be the case again, but right now it is pretty invigorating. And my foot seemed to handle it ok too.
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