Foot Pain

random


runnings
I’d been having some pain on the top of my foot during long runs for a couple weeks. It usually would hit around 10 miles but would go away shortly after the run. I’ve just ignored it. It definitely showed up during last weekends longer-than-expected run. And it continued. I haven’t run since Saturday. I talked to an ortho doctor I know and he surmise I have tendonitis on the top of my foot. He suggested ice and advil and backing off. No 14 mile runs this weekend. As he suggested, I’m trying to let pain be my guide, but I think I can try a run tomorrow.