Easy 10

random

runnings
My run Thursday seemed to go well so Saturday I was ready to tackle a longer run. RF is battling a bit of pain in her knee too so we decided on just 10 miles. While we both had a little pain when we finished, we were thrilled to say 10 miles actually felt like a rather easy distance. I hope my foot and her knee hold out to try the next challenging distance, but so far we feel encouraged. I did go for a 40 mile bike ride with another friend later in the afternoon Saturday, so physically, I feel like I’m still building endurance. My muscles weren’t as used to cycling as running though!