Another 13

random

runnings
Saturday’s run was another encouraging run. RF and I got a little creative and came up with a run that incorporated Lake Nokomis as well as Pike Island at Fort Snelling. The new route was stimulating (but needs tweaking) and gave us a bit more than 13 miles. My foot managed the mileage fine as did RF’s knee. While there were times when I felt quite tired during the run, I did not feel worn out the rest of the day. The mileage is coming easier. This and my (mostly) pain-free foot give me some confidence for next weekend’s run, although 16 is still a little daunting.