The Treadmill's Hills
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runnings
I snuck away from my hectic day to get a run in, but due to certain constraints, I had to settle for a treadmill. Since I’d also been on a treadmill yesterday, I added some interest by doing a hill workout. This time I tried the actual treadmill’s hill setting though. It was a good challenge. I didn’t go for incredibly long, but I owe the treadmill a bit more respect!
runnings
I snuck away from my hectic day to get a run in, but due to certain constraints, I had to settle for a treadmill. Since I’d also been on a treadmill yesterday, I added some interest by doing a hill workout. This time I tried the actual treadmill’s hill setting though. It was a good challenge. I didn’t go for incredibly long, but I owe the treadmill a bit more respect!
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