Recovering
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runnings
In the past I seem to have had an up and down trend with my running. I would train for a race, find myself injured near race time, run the race, and then back off for a few months to recover. I’m finding myself even more excited about running right now because I’ve come out of this race pretty much injury free. I’ve been icing my knee and some things hurt, but it’s nothing like I’ve experienced before. It just feels like I ran a hard race. I even went for a short run today and was surprised to find it felt good. Although the summer heat is a bit of a deterrent for me, today I found myself looking for upcoming races.
runnings
In the past I seem to have had an up and down trend with my running. I would train for a race, find myself injured near race time, run the race, and then back off for a few months to recover. I’m finding myself even more excited about running right now because I’ve come out of this race pretty much injury free. I’ve been icing my knee and some things hurt, but it’s nothing like I’ve experienced before. It just feels like I ran a hard race. I even went for a short run today and was surprised to find it felt good. Although the summer heat is a bit of a deterrent for me, today I found myself looking for upcoming races.
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