Distance Lost

random

runnings
It’s amazing how fast one can lose distance. It’s a bit over a month since the marathon and I haven’t done any runs much over 5 miles. I can’t claim marathon recovery, but I did again take a week off while I was on my recent trip to Australia. And now today’s Saturday long run wasn’t even 4 miles. After running 13 or more miles just about every Saturday for 7 months, it has felt good to have the Saturday’s off, but I’m ready to build some mileage again. I feel a little inadequate with my current running ability.