Again.

random

runnings
It’s a reoccurring theme on my blog and unfortunately it’s here again: a swollen knee. I don’t think it was the weekend run, but maybe what followed. I did 5 miles Monday evening and then a workout at the gym Tuesday morning that involved some pressure on my knee. I also remember feeling a bit of a tweak Monday morning as I stretched, resisting getting out of bed. I do hope my knee isn’t that sensitive though. I’ve been icing the last few nights and stayed off it today. It’s been so nice out I hope to at least do a couple miles tomorrow but I also want to do what it takes to feel confident for Saturday’s half and it may mean not running again.