Feeling a Run

random

runnings
I realized recently that lately as I’ve been going for longer runs I’m more after a feeling than a distance. I want that feeling of being expended, pushed and challenged. I want to feel the run the rest of the day. I haven’t been building my weekly mileage very well, but I’m working in the distance on the weekend. I went an extra half mile yesterday to make sure I’d be worn out. Of course, since we’re only talking of about 8 miles, that half mile did it.